*Inhale* 1234567, *Exhale* 1,2,3,4. My breathing routine is usually my failsafe when I need to calm down- whether it be falling asleep or the need for a… Read more “Knot so Bad”
*Inhale* 1234567, *Exhale* 1,2,3,4. My breathing routine is usually my failsafe when I need to calm down- whether it be falling asleep or the need for a… Read more “Knot so Bad”
limitlyssthoughts 